Events

Lace up your running shoes and head to the Cardiff Running Show! Connect with local clubs, learn from top experts, find the support you need to reach your goals and discover new ways to elevate your performance.

I will be speaking about women’s running, ageing and arthritis from 11am to 11.30am. There will be many other experts speaking throughout the day, as well as running specific yoga and pilates, exhibitors, guided runs and more.